National Caregiver Month: When people aren’t even aware they are caregivers

By Annette Sandler • JFCS Aging Services Director Do you help your mom grocery shop? Do you help balance your dad’s checkbook? Then you are a family caregiver.  A caregiver is an adult who provides unpaid care for the physical and emotional needs of a family member or friend who is [...]

New Year’s resolutions that lead to aging successfully

By Annette Sandler • Aging Services Director   Welcome to 2019 – the time of year when many people are making New Year’s resolutions, and doing their best to keep them. I researched the most common resolutions for seniors and they are as you would anticipate – eat healthy, exercis[...]