An event every week that begins at 1:00 pm on Tuesday, repeating until April 6, 2021
JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions.
Tuesdays March 2 – April 6, from 1 to 2:30 p.m.
Virtual on Zoom
The cost is $10 per participant, and includes a copy of ”The Caregiver Helpbook.” The class is limited to 10 participants. The deadline to register is Tuesday, February 23rd. Please call Senior Services at 952-542-4868 with questions.