An event every week that begins at 1:00 pm on Wednesday, repeating until November 11, 2020
JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions.
Wednesdays Oct 7 – Nov 11, from 1 to 2:30 p.m.
Virtual on Zoom
The cost is $10 per participant, and includes a copy of ”The Caregiver Helpbook.” The class is limited to 10 participants.
PRE-REGISTER BELOW and we will contact you to confirm