An event every week that begins at 1:30 pm on Wednesday, repeating until April 1, 2020
JFCS and Adath Jeshurun Congregation will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, balance your life, better communicate your feelings, and increase your ability to make tough decisions.
Facilitated by Annette Sandler, MA, JFCS Director of Aging Services, and Rachel Wolk, MA
Wednesdays, Feb. 26 through April 1
1:30 to 3 p.m.
Adath Jeshurun Congregation board room – 10500 Hillside Lane W, Minnetonka
The program is co-sponsored by JFCS, Adath Jeshurun Congregation and Fairview Interfaith Health, a division of Fairview Health Services.